WORKSHOPS

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2019   WORKSHOPS

Please book from hp.

https://www.japanpole.com/

 

①7/26 sat.16:00〜17:15
TATA Exotic Flow

Nakameguro@Studio Polish

www.polish-415.com

Member:8,500yen

Visitor: 9,500yen
Warm up | Signature choreography | Cool down Recording allowed just for private using Heels for EXOTIC class.

ALL LEVELS.

★★must★★

Heel Kneepad or leggings

 

 

②7/27 sat. 13:00〜14:15

TATA Pole Art

Nakameguro@Studio polish

www.polish-415.com
Member:8,500円

Visitor :9,500円

It is a class where you can learn the artistic and fascinating movements and choreography of TATA.

Instead of just focusing tricks,

you will learn connecting the tricks artistically,

especially for the floor movements and appeal on the floor.

This is a chance to learn TATA’s creative tricks in Japan.

 

 

 

③7/28 sun. 11:00〜12:15
TATA Pole trick combination Part.1

Nakameguro@Studio polish

www.polish-415.com
Member:8,500yen

Visitor 9,500円
★Students should be able to shoulder mount and aerial invert.
Warm up | Main part with: tricks /transitions /combos / spins in own style | Cool down Recording allowed just for private using NO FLEXIBLE TRICKS

You can learn recommended tricks and combinations of TATA.

She also won the World Pole Sports World Championships and is a former gymnastics athlete.

With her coaching you will learn how to control the body and how to train to accomplish the trick.

 

 

④7/28 sun.12:30〜13:40
Lydia Lee POLE DARES

Nakameguro@Studio Polish

www.polish-415.com
Member:8,500yen

Visitor:9,500yen

Level. Intermediate

★Students should be able to Aisha.

Lydia,Korea’s most influential instructor with most followers is hosting a workshop.

Due to her shoulder rehabilitation she will only do one workshop,so don’t miss this chance!
POLE DARES workshop will cover a variety of daring combos on static / spinning poles along with gorgeous flexy tricks,shapes,and transitions.

 

 

 

 

⑤7/29 mon. 12:30〜13:45
TATA Pole tricks combination Part.2

Nakameguro@Studio Polish

www.polish-415.com
Member :8,500yen

Visitor:9,500yen

★Students should be able to shoulder mount and aerial invert.
Warm up | Main part with: tricks /transitions /combos / spins in own style | Cool down Recording allowed just for private using NO FLEXIBLE TRICKS

You can learn recommended tricks and combinations of TATA.

She also won the World Pole Sports World Championships and is a former gymnastics athlete.

With her coaching you will learn how to control the body and how to train to accomplish the trick.

 

 

 

⑥7/29 mon, 19:15〜20:35
Blue Phoenix

SEXY HEELS ROUTINE CLAAS

Nakameguro@Studio Polish

www.polish-415.com
Member:8,500円

Visitor:9,500円
★Students should be able to shoulder mount and aerial invert.
signature routine of Blue Phoenix. Originality with high-heels

 

 

 

⑦20:50〜22:10
Blue Phoenix

SEXY HEELS TRICKS CLASS

@Nakameguro@Studio Polish

www.polish-415.com
Member:8,500yen

Visitor:9,500yen
★Students should be able to aerial invert.

For those wanting to develop their flexibility and movement on and around the pole!

Learn a variety of flexibility-based tricks and transitions that will have you melting from pole to floor,and floor back to pole!

Work on positioning your body to show your bendiest angles and profiles,and stretches to develop your flexibility training further,and more safely.